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The Nervous System Reset™

Reset your nervous system so you feel calm, clear, and in control—when you need it most.

 

The workshop is being offered FREE in March and kicks off in

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A live, guided session to help you shift out of stress mode and back into calm—so you can think clearly, make decisions, and move forward with confidence. 

You have just been laid off, you're in transition or just feeling overwhelmed having been thrown into uncertainty. 

And now… your body hasn’t caught up.

 

Your mind keeps racing.
You feel on edge for no clear reason.
You’re overthinking everything—and struggling to feel grounded.

 

Even when you try to relax… it doesn’t work.

Because this isn’t just in your head.

It’s in your nervous system.

 

Right now, your body is stuck in stress mode.

And until you learn how to reset it, nothing else changes.

 

Not your clarity.
Not your confidence.
Not your ability to move forward.

 

This workshop will show you how to shift out of that state—quickly and safely—so you can feel like yourself again.

 

REGISTER NOW

Your Program Facilitator

Hi, I’m Simone Guild 

I’ve spent the last 20+ years coaching and advising CEOs and senior leaders across 30+ industries—helping them manage pressure, lead effectively, and perform at their best.

 

I’m a certified HeartMath® coach and Master Coach in NLP I work with science-backed techniques that help you regulate your nervous system, shift your emotional state, and regain control—fast.

 

But this isn’t just professional for me.

In my mid 30s, I hit a point of extreme overwhelm that left me physically depleted and unable to function. That experience led me to deeply study resilience, emotional regulation, and the connection between the body and mind.

 

Everything I teach now comes from both lived experience and proven methods.

This work is about helping you feel steady, clear, and in control again—no matter what’s happening around you.

 

 

  • Driving the people component of a private equity business turnaround from $0 EBIT to $23m EBIT in just three years
  • Leading Enterprise wide Talent Strategies with clients like Coles, Australia Post, Spotless and Greyhound Australia
  • Leading the HR delivery, workforce planning and resourcing for the 2006 Commonwealth Games
  • Helping Entrepreneurs scale and develop their leadership teams
  • Coaching and mentoring hundreds of leaders and entrepreneurs to accelerate their careers, businesses and live fulfilling lives
  • Judging the Australian Telstra Business Women of the Year Awards 

 
 

Why You Can Trust This

 

This is a practical workshop.

 

You’ll be guided through a proven, science-backed method used by leaders and organisations around the world.

 

You’ll learn a HeartMath®-based technique—a system backed by over 30 years of research and used by organisations like the US Navy, Stanford programs, and global companies to improve performance under pressure.

 

This is practical, measurable, and designed to work in real life—not just in theory.

 

REGISTER NOW

What We We Will Cover:

 

  • How to switch your body out of fight-or-flight in minutes

  • The 3-step Nervous System Reset you can use anytime stress hits

  • Why you feel overwhelmed—and what’s actually happening in your body

  • How your nervous system impacts your thinking, decisions, and performance

  • A simple, science-backed technique to restore calm fast

  • How to stop overthinking and feel grounded again—even in uncertainty

  • The shift from reacting to responding—so you stay in control

  • A repeatable daily reset to keep you calm, clear, and focused

Logistics

 

This is a LIVE, hands-on workshop.

You won’t just learn this—you’ll experience it in real time.

 

Date & Time:

Melbourne (AEDT): Monday, March 30 – 11:00 AM 

Sydney (AEDT): Monday, March 30 – 11:00 AM 

Brisbane (AEST): Monday, March 30 – 10:00 AM 

Perth (AWST): Monday, March 30 – 8:00 AM 

 

Can’t make it live?
You’ll receive the recording so you can watch and practice anytime for up to 7 days after the workshop.

 

Investment:
Free – This is a support session for professionals recently laid off or going through transition.

 Yes, I want to reset my nervous system!

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